Bringing Yoga on-site to your employees is a great benefit and an employee perk to validate your company’s commitment to the overall well-being of it’s employees.
There are many ways to partner together to bring yoga to your employees and we can customize a program that works best for your organization and your employees.
Yoga offers many benefits for your employees:
- Improved focus, concentration & productivity
- Increased energy
- Reduced stress, tension & anxiety
- Improved physical & mental strength
Statistics show that about a quarter of Americans struggle with mental health issues, and a 2017 study on stress revealed that over half of Americans face high stress levels and experience regular feelings of being overwhelmed. Yoga has been proven as a great way to help manage stress.
I can work with your Human Resources department to offer on-site classes provided by your company for your employees; or, you simply provide the space and ability for me to lead yoga classes at your workplace but your employees actually sign up directly through me.