In today’s busy world kids are more anxious and stressed out than ever. Yoga is a great activity to help balance out the busyness and help kids learn healthy habits and techniques to deal with stress and anxiety from a young age.
I love working with the teachers and staff at local schools to help educate them on how they can use the techniques and concepts of yoga in the classroom.
I also can do sessions for your teachers themselves – on-site classes or mindfulness workshops and sessions.
Contact me today to learn more. My programs, workshops and classes could be a great addition to that next in-service day.