With two young children myself, I enjoy introducing yoga to children and teaching youth yoga classes. In today’s busy world kids are more anxious and stressed out than ever. Yoga is a great activity to help balance out the busyness and help kids learn healthy habits and techniques to deal with stress and anxiety from a young age.
I can work with you to conduct yoga classes for your family; for your child(ren) and friends, your youth group, sports team, etc.
I am actively working with some local family-centered businesses and groups so hope to soon be able to share more information on “pop up” youth yoga classes.
Being a mother actively involved in my own kid’s activities, I do have all my clearances and background checks to work with children.